$events --show shift-left-recovery-how-to-avoid-burnout-and-achieve-optimal-performance
Shift Left Recovery - How to Avoid Burnout and Achieve Optimal Performance
About
Agenda:
• 5:00 PM - Check in and hang out
• 5:05 PM - Lean Coffee Chat/Presentation
• 5:25 PM - Lean Coffee Chat/Q+A
• 5:55 PM - Wrap up, Next month
• 6:00 PM - Post-event loitering in Gather: https://replug.link/devopstosocial
• 6:30 PM - Adios!
The stress caused by the pandemic, post-pandemic, and poor adaptation to remote work negatively impact knowledge workers \- people who use their minds to innovate\, create services or products\, and serve their customers\. This impact is translated into demotivation and lack of meaning at the personal level and decreased productivity at the organizational level\.
"Shift Left Recovery" - is an interactive and practical Workshop designed for companies at risk of experiencing symptoms of Burnout.
This talk aims to ensure that the participants know the basics about Burnout syndrome, its early detection, and how to use it to achieve better satisfaction in their professional and personal performance.
Speaker: JJ Ruescas
JJ started his career in the world of technology, where he led teams on several continents, guiding them to reach high performance.
One day he made a promise to himself: Not to finish a single day without learning something new for at least 10 minutes.
Thanks to that, he immersed himself in topics such as Productivity, Neuroscience, Psychology, Optimal Breathing, Nutrition, Cloud Technologies, etc, etc, etc. In itself, he became his own guinea pig with the goal of personal optimization.
Thanks to that, JJ is currently a High Performance and Results Coach for Entrepreneurs, and C-Level Executives of important companies in LATAM, and the US.
As part of his personal mission to Optimize every human, 1% every day, he created the platform [Optimizing me](http://www.jjruescas.com/) and the Podcast with the same name, where he regularly has conversations with leaders from different industries and areas of human development to extract insights that the audience benefits from.
LinkedIn: https://www.linkedin.com/in/jjruescas/
Join our Slack: https://vzbl.io/devopstoslack
If you'd like to be a speaker: https://bit.ly/speakatdevopsto
If you'd like to sponsor a meetup: steveelsewhere [ at ] gmail.com