DevOps Articles

Tech worker burnout: What it is, and how to deal with it

Do you work in the technology industry, and feel burned out? Global studies have shown https://report.yerbo.co/ are at high risk of burnout, and in IT security, it’s https://www.vmware.com/learn/security/global-incident-response-threat-report-manipulating-reality.html.

Remember how I mentioned tech professionals reported feeling more burned out after the pandemic started, even when they got to work from home?

If you’re feeling burned out, reaching out to a health-care professional (like your doctor, a counselor, or psychologist) is important.

If you feel this way, just remember it’s a lot more trouble for them if you burn out and quit.